Jan 22 2009
Down with Depression
Having a tendency for developing depression can be a genetic issue. I know it runs in my family, so I am more susceptible to it that most. For that reason, I am very sensitive to my negative feelings and any tendencies toward not wanting to do things, go places or even get out of bed in the morning.
I have been lucky in that my episodes have been minimal. The hardest time I have had in recent years was really postpartum, and thus a hormone related slump.
Depression can be a very serious problem for some. My mother was prone to it for a number of years and I know that it took a long time for her to recover once she was given the proper medication.
I am very fortunate in that I have not been subject to severe or chronic mental illness. I do feel for those who battle depression, bi-polar disorder and similar problems. Encouraging others who may be depressed to seek help and counseling is the right thing to do.
