Feb 23 2009
Take Care of Yourself
I know that some of my blogger buddies are caretaking for not only themselves but their families and sick relatives as well. This is something that can go on for long periods of time and when the caregiver gets burned out, it is hard to know what to do or where to turn.
Caregivers need to find the time and the the substitutes who can step in at least once in a while so they can recharge their batteries. Just recently, my father has been hospitalized out of state and I am and will be running back and forth for the three hour drive to visit and help out.
The hardest part of this picture is the fact that I have a very serious heart ailment that is causing me more and more problems with congestive heart failure, fluid in the lungs, sleeplessness and the like. (One of the reasons I booked my trip to California is because I am afraid I won’t be able to travel because of my health problems, in the near future).
Even though I am sick with my own stuff, I feel as though I just can’t say no - that I won’t be able to visit or do anything to help. So I am walking a bit of a tightrope in doing what I think I can handle, without causing harm to myself in the long haul.
You have to be willing to put your own health on the same plane as the health of others in your family and immediate circle. Try to make it a priority to take care or yourself so you will be well enough to do what you can for others.
It’s hard because we always feel we need to put others first. But the truth is we cannot take care of others if we don’t take care of ourselves. I hope your trip to California helps you feel better. Take care!